From: Rich.Powell@bbs.mhv.net (Rich Powell) Newsgroups: rec.running Subject: Re: When is it too hot to run? Date: 3 Jul 1995 02:50:31 GMT THE HEAT INDEX FOR NON METRICS... Relative Enviromental temperatture (F) Humidity(%) 70 75 80 85 90 95 100 105 110 115 120 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 0% 64 69 73 78 83 87 91 95 99 103 107 10% 65 70 75 80 85 90 95 100 105 111 116 20% 66 72 77 82 87 93 99 105 112 120 130 30% 67 73 78 84 90 96 104 113 123 135 148 40% 68 74 79 86 93 101 110 123 137 151 50% 69 75 81 88 96 107 120 135 150 60% 70 76 82 90 100 114 132 149 70% 70 77 85 93 106 124 144 80% 71 78 86 97 113 136 90% 71 79 88 102 122 100% 72 80 91 108 An apparent temperature of: 90-104 Heat cramps or heat exhaustion possible 105-130 Heat cramps or heat exhaustion likely, heatstroke possible 130-AZ Heatstroke highly likely Note: Combined heat index of heat and humidity, what it "feels like" Exposure to full sunshine can increase values by up to 15F